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Just Organik Chana dal is high in fibre and helps to lower cholesterol. It also has a very low hypoglycaemic index, which is important for those with diabetes. Chana dal is a helpful source of zinc, folate, calcium and protein. It is low in fat and most of it is polyunsaturated. It is extremely delicious in taste, full of nutritious and can be digested easily. It is best to soak these lentils overnight or at least for a few hours, so it will cook faster.