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Also known as Varagu in tamil, araka in kanada, arikelu in telegu, etc., Kodo millet is the storehouse of nutrients. The millet contains high amount of protein and fibre content. Having low glycemic index, this millet helps in controlling the blood sugar and is a good substitute to polished rice. It also contains high amount of lecithin – helps in strengthening the nervous system and photo-chemicals called ‘Phytates’- helpful in reducing the risk of cancer. Just Organik organic kodo millet comes from the hills of Uttarakhand, where it is often grown as a mix crop.
Buy Kodo Millet, kodo bajra, kodo millet flour and kodo millet rice at Amala Earth!